List Happy Hour Seattle

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So we often find ourselves flying into Seattle after being home in CA for a few weeks to an empty frig and of course no fresh food of any kind. What to do, what to do. Well we have over the last few years discovered the happy hour scene these days is all about the food and less about the drinks like in the past. We have many favorites that I will slowly post about. Most will even custom their happy hour items to suit a low carb intended diet. I say intended because we are quite aware that there may be a bit of sugar or carb here and there slipped in that you are not intending on but for the most part you can do great.
Last night we stopped in at List just 3 blocks from our condo in Belltown. They have a nice small area for outside seating if your lucky enough to get one of the few tables. I am very good at hovering so we do often end up out there when they weather is nice. The food here is fabulous and is not difficult to tweak your order to a low carb fare.         

The sea bass and prawns come on a bed a wonderful garlic kale and white beans. We just ordered no beans, extra kale.
Now these are just small plates so you want to order several, but if you are there for happy hour the price is accommodating.
These were great small plates to share.  All in all it was a very good choice when we find ourselves needing to eat at a restaurant which we do often with as much as we travel. They key is be creative, most restaurants will work with you. So, happy hour at List is from 4 to 6:30/9pm-midnight and Sunday-Monday all day. A great find.