However through the years it seems to have faded to the wayside until I was browsing Carolyn's site: All Day I Dream About Food and decided to go for it. I have of course thrown my own spin on it and was met with oh's and ahs from my husband and of course the "why haven't we been eating this"? So dust off the WOK.... here we come
|Stir fry over Quinoa|
4 TBS soy sauce
2/3 cup water
1tsp xantham gum
1 tsp red pepper flakes
set aside, it will thicken while it sits. If it needs to be a bit thicker, add a touch more xantam gum
2 Tbs oil
2 Tbs sesame oil
2 lbs boneless, skinless chicken breasts
1/2 white onion slivered
1Tbs fresh ginger-grated
1 red pepper-slivered
3 cups broccoli florets-slightly steamed
1 cup crimini mushrooms-sliced (or your favorite)
1/2 cp cashews-toasted
Preparation: In a small bowl, whisk together the sauce ingredients.
Heat half the oil in a wok or large skillet on med-high. add chicken and cook on each side. 3 to 5 min. Remove & set aside.
Add remaining oil. When hot add vegetables except mushrooms and cook stirring frequently, 3 to 5 min until slightly tender.